Peach Smoothie

(Makes 2 portions)

What you need:

  • peach or nectarine
  • baby rice
  • breastmilk/formula

How to prepare:

  1. Peel and skin half a small peach or nectarine
  2. Roughly chop and put in a small pan with 15ml of water.
  3. Cover and simmer for 7-8 minutes, until soft. Sieve or puree.
  4. Blend 10ml of baby rice with 20ml of breastmilk/formula.
  5. Stir in the puree. Spoon a portion into a bowl and cool slightly if necessary before serving.
  6. Cool the remaining puree, cover and store in the fridge for up to 24 hours.